Milk Dates Pudding
veg
balanced
220
Calories
8g
Protein
30g
Carbs
8g
Fat
Creamy and naturally sweetened pudding made with wholesome milk and nutrient-rich dates, offering a delightful and healthy dessert option.
Key ingredients
Milk
Dates
Cornflour
Vanilla extract
Ingredients
- Milk 200ml
- Dates (pitted and chopped) 50g
- Cornflour 10g
- Sugar or jaggery 10g
- Vanilla extract 1/4 tsp
- Salt pinch
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.