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Mediterranean Egg Bowl dish photo

Mediterranean Egg Bowl

Cuisine: Mediterranean Category: meal Type: Bowls
nonveg high-protein
280
Calories
18g
Protein
20g
Carbs
14g
Fat

A hearty and flavorful egg bowl with fresh vegetables, olives, and feta cheese, providing a protein-packed meal that's both satisfying and nutritious, perfect for any time of the day.

Key ingredients

Egg Feta cheese Olives Bell peppers Spinach

Ingredients

  • Egg 2
  • Feta cheese 30g
  • Olives 20g
  • Bell peppers 50g
  • Spinach 30g
  • Cherry tomatoes 40g
  • Olive oil 1 tsp
  • Salt pinch
  • Black pepper pinch
  • Oregano pinch
Nutrition note

Nutrition values are estimates per serving and may vary with preparation and sourcing.