Garlic Mushroom Stir Fry
veg
anti-inflammatory
180
Calories
8g
Protein
12g
Carbs
10g
Fat
A savory and aromatic stir fry with tender mushrooms and garlic, offering anti-inflammatory benefits and a burst of umami flavor, perfect for a light yet satisfying meal.
Key ingredients
Garlic
Mushroom
Soy sauce
Ginger
Spring onions
Ingredients
- Mushroom 150g
- Garlic 4 cloves
- Soy sauce 1 tbsp
- Ginger 1 inch piece
- Spring onions 2 stalks
- Olive oil 1 tbsp
- Black pepper 1/4 tsp
- Salt to taste
- Sesame seeds 1 tsp
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.