Fish Quinoa Salad
nonveg
balanced
380
Calories
30g
Protein
40g
Carbs
10g
Fat
A refreshing and nutritious salad combining tender fish and fluffy quinoa, tossed with fresh vegetables and a zesty dressing — perfect for a light yet satisfying meal.
Key ingredients
Fish
Quinoa
Cherry tomatoes
Cucumber
Lemon
Ingredients
- Fish fillet 100g
- Quinoa 50g
- Cherry tomatoes 50g
- Cucumber 50g
- Red onion 20g
- Olive oil 10ml
- Lemon juice 10ml
- Salt 1/4 tsp
- Black pepper 1/4 tsp
- Fresh parsley 5g
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.