Egg Tomato Stir Fry
nonveg
balanced
260
Calories
16g
Protein
10g
Carbs
16g
Fat
A quick and nutritious stir fry with fluffy eggs and juicy tomatoes, seasoned with a hint of garlic and soy sauce, perfect for a light yet satisfying meal.
Key ingredients
Eggs
Tomato
Garlic
Soy sauce
Ingredients
- Eggs 3
- Tomato 150g
- Garlic 1 clove
- Soy sauce 1 tbsp
- Vegetable oil 1 tbsp
- Spring onions 10g
- Salt to taste
- Black pepper to taste
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.