Chicken Mediterranean Wrap
nonveg
high-protein
350
Calories
28g
Protein
40g
Carbs
10g
Fat
A delicious and nutritious wrap filled with tender grilled chicken, fresh vegetables, and a tangy yogurt sauce, offering a perfect balance of flavors and a high-protein meal option.
Key ingredients
Chicken breast
Whole wheat wrap
Yogurt
Cucumber
Tomato
Ingredients
- Chicken breast 100g
- Whole wheat wrap 1
- Greek yogurt 30g
- Cucumber slices 30g
- Tomato slices 30g
- Lettuce leaves 20g
- Olive oil 1 tsp
- Lemon juice 1 tsp
- Garlic clove (minced) 1
- Salt and pepper to taste
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.