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Bhel Puri Healthy dish photo

Bhel Puri Healthy

Cuisine: Indian Street Category: snack Type: Snacks
veg low-calorie
180
Calories
6g
Protein
30g
Carbs
4g
Fat

A tangy and crunchy Indian street food snack made with puffed rice, fresh vegetables, and a medley of chutneys, offering a burst of flavors with every bite while being light on calories.

Key ingredients

Puffed rice Onion Tomato Coriander Tamarind chutney

Ingredients

  • Puffed rice 40g
  • Onion 30g, finely chopped
  • Tomato 30g, finely chopped
  • Cucumber 20g, finely chopped
  • Coriander leaves 10g, chopped
  • Tamarind chutney 15ml
  • Green chutney 10ml
  • Roasted peanuts 10g
  • Lemon juice 1 tsp
  • Chaat masala 1/2 tsp
  • Salt to taste
Nutrition note

Nutrition values are estimates per serving and may vary with preparation and sourcing.