Vegetable Soup Fiber
veg
high-fiber
120
Calories
5g
Protein
15g
Carbs
2g
Fat
A hearty and nourishing vegetable soup packed with fiber-rich veggies, perfect for a light yet satisfying meal that supports digestion and overall health.
Key ingredients
Carrots
Celery
Tomatoes
Spinach
Onions
Ingredients
- Carrots 50g
- Celery 30g
- Tomatoes 50g
- Spinach 30g
- Onions 20g
- Garlic 1 clove
- Vegetable broth 250ml
- Olive oil 1 tsp
- Salt 1/4 tsp
- Black pepper 1/4 tsp
- Thyme 1/4 tsp
- Bay leaf 1
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.