Spinach Corn Sandwich
veg
balanced
300
Calories
10g
Protein
40g
Carbs
10g
Fat
A wholesome and delicious sandwich filled with creamy spinach and sweet corn, offering a perfect balance of flavors and nutrients, ideal for a light yet satisfying meal.
Key ingredients
Spinach
Corn
Whole grain bread
Cheese
Butter
Ingredients
- Whole grain bread 2 slices
- Fresh spinach leaves 50g
- Sweet corn kernels 40g
- Cheese slice 20g
- Butter 10g
- Salt pinch
- Black pepper powder 1/4 tsp
- Chili flakes 1/4 tsp
- Garlic 1 clove minced
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.