Chicken Tikka Healthy
nonveg
high-protein
280
Calories
40g
Protein
6g
Carbs
8g
Fat
Juicy and flavorful chicken tikka marinated in spiced curd, grilled to perfection with minimal oil — a delicious and protein-rich Indian delight.
Key ingredients
Chicken
Hung curd
Ginger-garlic paste
Garam masala
Lemon juice
Ingredients
- Boneless chicken breast 150g
- Hung curd 50g
- Ginger-garlic paste 10g
- Garam masala 1 tsp
- Red chili powder 1/2 tsp
- Turmeric powder 1/4 tsp
- Lemon juice 10ml
- Salt to taste
- Olive oil 5ml
- Coriander leaves for garnish
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.