Tandoori Chicken Healthy
nonveg
high-protein
280
Calories
40g
Protein
4g
Carbs
8g
Fat
Juicy and flavorful grilled tandoori chicken marinated in a blend of yogurt and spices, offering a healthy and protein-rich meal with a smoky aroma and a hint of spice.
Key ingredients
Chicken
Yogurt
Ginger-garlic paste
Tandoori masala
Lemon juice
Ingredients
- Chicken breast 150g
- Yogurt 50g
- Ginger-garlic paste 10g
- Tandoori masala 1 tbsp
- Lemon juice 1 tbsp
- Red chili powder 1/2 tsp
- Turmeric powder 1/4 tsp
- Salt 1/2 tsp
- Mustard oil 1 tsp
- Coriander powder 1/2 tsp
- Garam masala 1/4 tsp
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.