Vegetable Rasam Soup
veg
low-calorie
100
Calories
4g
Protein
12g
Carbs
2g
Fat
A tangy and light South Indian soup with the goodness of tomatoes and tamarind, spiced with traditional rasam powder, perfect for a light meal or as a digestive aid.
Key ingredients
Tomato
Tamarind
Rasam powder
Curry leaves
Mustard seeds
Ingredients
- Tomato 100g
- Tamarind pulp 10g
- Rasam powder 5g
- Water 300ml
- Curry leaves 5-6
- Mustard seeds 1/4 tsp
- Cumin seeds 1/4 tsp
- Turmeric powder 1/4 tsp
- Salt to taste
- Black pepper powder 1/4 tsp
- Asafoetida a pinch
- Oil 1 tsp
- Coriander leaves for garnish
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.