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Fish Stir Fry Asian dish photo

Fish Stir Fry Asian

Cuisine: Chinese Category: meal Type: Fish
nonveg high-protein
300
Calories
30g
Protein
10g
Carbs
14g
Fat

A savory and nutritious stir fry featuring tender fish and vibrant vegetables, seasoned with classic Asian flavors, perfect for a wholesome and satisfying meal.

Key ingredients

Fish Soy sauce Bell peppers Broccoli Garlic

Ingredients

  • Fish fillet 150g
  • Soy sauce 1 tbsp
  • Bell peppers 50g
  • Broccoli 50g
  • Garlic 2 cloves
  • Ginger 1 inch
  • Sesame oil 1 tbsp
  • Spring onions 10g
  • Cornstarch 1 tsp
  • Salt to taste
  • Black pepper to taste
Nutrition note

Nutrition values are estimates per serving and may vary with preparation and sourcing.