Curd Rice Light
veg
gut-friendly
240
Calories
8g
Protein
38g
Carbs
6g
Fat
Creamy and cooling curd rice, a traditional Tamil Nadu dish, perfect for soothing the stomach and aiding digestion, with a hint of spices.
Key ingredients
Curd
Rice
Mustard seeds
Curry leaves
Ginger
Ingredients
- Cooked rice 100g
- Fresh curd 100ml
- Mustard seeds 1/2 tsp
- Curry leaves 5-6
- Grated ginger 1/2 tsp
- Green chili 1 small
- Salt to taste
- Oil 1 tsp
- Coriander leaves for garnish
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.