Chicken Curry Punjabi Light
nonveg
balanced
320
Calories
30g
Protein
10g
Carbs
18g
Fat
A light and flavorful Punjabi chicken curry made with tender chicken pieces simmered in a spiced tomato gravy, offering a perfect balance of taste and health with minimal oil.
Key ingredients
Chicken
Tomato
Onion
Ginger
Garlic
Ingredients
- Chicken breast 150g
- Tomato 50g
- Onion 50g
- Ginger 5g
- Garlic 5g
- Yogurt 30g
- Cumin seeds 1/2 tsp
- Coriander powder 1 tsp
- Turmeric powder 1/4 tsp
- Red chili powder 1/2 tsp
- Garam masala 1/2 tsp
- Salt to taste
- Oil 10ml
- Cilantro for garnish
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.