Chicken Bharta Healthy
nonveg
high-protein
320
Calories
32g
Protein
10g
Carbs
18g
Fat
Deliciously spiced shredded chicken cooked in a creamy tomato and yogurt sauce, offering a rich and satisfying meal packed with protein and flavor.
Key ingredients
Chicken
Tomato
Yogurt
Onion
Spices
Ingredients
- Chicken breast 150g
- Tomato 50g
- Onion 50g
- Yogurt 30g
- Ginger-garlic paste 1 tsp
- Green chili 1
- Turmeric powder 1/4 tsp
- Red chili powder 1/2 tsp
- Garam masala 1/2 tsp
- Coriander powder 1/2 tsp
- Cumin seeds 1/4 tsp
- Mustard oil 10ml
- Salt to taste
- Fresh coriander leaves for garnish
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.