Avocado Toast
veg
healthy-fats
300
Calories
8g
Protein
30g
Carbs
16g
Fat
Creamy avocado spread on crispy whole wheat toast, topped with a hint of chili for a spicy kick, providing a nutritious start to your day with healthy fats and fiber.
Key ingredients
Avocado
Whole wheat bread
Lemon juice
Chilli flakes
Olive oil
Ingredients
- Whole wheat bread slice 60g
- Avocado 70g
- Lemon juice 1 tsp
- Chilli flakes 1/4 tsp
- Olive oil 1 tsp
- Salt pinch
- Black pepper pinch
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.